Welcome to Zenergy Studio yoga therapy – open door day with free lessons on Sunday 8 September 2019.

Yoga at Zenergy is taught in a small group with individual guidance. Diseases, emotional or psychological problems disrupt the balance in our body, mind and soul. You calm your mind with deep breathing. Yoga the holistic therapy can help to restore harmony and to cure the problems such as respiratory problems, chronic pain (neck, shoulders, low back pain, hip, knees, etc.), hormonal imbalance, psychological problems, stress  and burnout.

Please kindly call me on 0473351340 or email me trinh.dang@zenergy-studio.com to reserve group lessons free of charge and without obligation.

Sunday 8 September 2019

10-11h All levels

11-12h Yoga for Senior or people with chronic pain

12-13h All levels

13-14h Yoga for sportives