You are very welcome for personal coaching, alone or with a partner.
Get Healthy and Fit with Corona safe Outdoors Personal coach
Enjoy your free intake session by calling Trinh today on 0473351340
Concrete results: Your health & fitness goals
Sports: Sustainable weight loss,Strong body, Zen spirit, Mobility, No injuries
Food: Healthy natural diet recommendations
Place: Large garden, Shower, Private parking – Top location Meise – 5min from the A12-Brussels exit or at your private garden or park near you
Coach: 20 years of experience qualified personal trainer with passion
Yoga & Mindfullness in Studio – Zoom online only (Live after corona crisis) Mindfulness Coaching helps leaders, entrepreneurs and managers to maintain focus, manage stress and increase your productivity with a lot of energy. In individual sessions we work quickly and personally on the improvement of stiffness, weaknesses and physical injuries. I help your body to fully relax and provide self-healing. I track down the blockages and help you with movement that makes the lymph system flow, clears waste products and strengthens the immune system. Massage and stretching of the deep muscles and fascia ensure good circulation so that oxygen and nutrients circulate. To find inner peace, I guide you to a state of mindfulness and self-hypnosis where negative thoughts disappear and you find inner energy for self-healing. Costs for personal coaching can be invoiced and are tax deductible.