You are very welcome for personal coaching, alone or with a partner
Personal Coaching with Healthy and Fit Interval Training
- Concrete results: Your health & fitness goals
- Sports: Sustainable weight loss,Strong body, Zen spirit, Mobility, No injuries
- Food: Healthy natural diet recommendations
- Place: Large garden, Shower, Private parking – Top location Meise – 5min from the A12-Brussels exit or at your private garden or park near you
- Costs for personal coaching can be invoiced and are tax deductible.
- Coach: 20 years of experience qualified personal trainer with passion
Personal Coaching with Yoga & Mindfullness in Studio & Zoom online
Mindfulness Coaching helps leaders, entrepreneurs and managers to maintain focus, manage stress and increase your productivity with a lot of energy. Massage and stretching of the deep muscles and fascia ensure good circulation so that oxygen and nutrients circulate. To find inner peace, I guide you to a state of mindfulness and self-hypnosis where negative thoughts disappear and you find inner energy for self-healing.